katus2005 futás
Sport
(edzés)
Edzés ideje
04:29:19Távolság
34 km Szint: 1101 mTempó
07:55 p/km (7.57 km/h)Pulzus
Átlag
160
Minimum
100
Maximum
194
Útvonalad térképen
Szintemelkedés 1101 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:48 | 1 | 06:48 | 8.82 | 22 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -50 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 50 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 5 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -22 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 25 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 40 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 96 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -150 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -12 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -18 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 27 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -72 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -71 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -1 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 65 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 4 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 28 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 41 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -45 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -20 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -7 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 20 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 42 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -21 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 99 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -6 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 28 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -41 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -21 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -26 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -24 | 0 | 0 | 0 | |
| 00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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