Edzésleírás
https://connect.garmin.com/modern/activity/6611434629
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:28 | 1 | 06:28 | 9.28 | 29 | 104 | 149 | 139 | |
00:05:54 | 1 | 05:54 | 10.17 | 20 | 142 | 156 | 150 | |
00:05:41 | 1 | 05:41 | 10.56 | 9 | 139 | 154 | 145 | |
00:06:01 | 1 | 06:01 | 9.97 | 33 | 139 | 170 | 153 | |
00:05:58 | 1 | 05:58 | 10.06 | 9 | 143 | 154 | 149 | |
00:05:55 | 1 | 05:55 | 10.14 | 8 | 140 | 153 | 145 | |
00:05:53 | 1 | 05:53 | 10.20 | 4 | 138 | 148 | 143 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 139 | 150 | 143 | |
00:06:13 | 1 | 06:13 | 9.65 | 24 | 143 | 155 | 151 | |
00:06:19 | 1 | 06:19 | 9.50 | 21 | 144 | 158 | 151 | |
00:06:01 | 1 | 06:01 | 9.97 | 14 | 140 | 151 | 146 | |
00:05:58 | 1 | 05:58 | 10.06 | 9 | 143 | 152 | 146 | |
00:05:53 | 1 | 05:53 | 10.20 | 6 | 140 | 155 | 146 | |
00:06:08 | 1 | 06:08 | 9.78 | 22 | 145 | 161 | 155 | |
00:05:56 | 1 | 05:56 | 10.11 | 5 | 143 | 152 | 147 | |
00:07:28 | 1 | 07:28 | 8.04 | 2 | 122 | 149 | 141 |