Edzésleírás
Tiszta égbolt, 7°C, Hőérzet 3°C, Páratartalom 56%, Szél 11km/h D - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:03 | 1 | 12:03 | 4.98 | 25 | 0 | 0 | 0 | |
00:12:40 | 1 | 12:40 | 4.74 | 35 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 32 | 0 | 0 | 0 | |
00:13:27 | 0.99 | 13:35 | 4.42 | 52 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | -59 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | -32 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | -14 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | -11 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | -14 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | -43 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | 22 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 22 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 66 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | -2 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | -83 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | 31 | 0 | 0 | 0 | |
00:13:05 | 1 | 13:05 | 4.59 | 83 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | -40 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | -29 | 0 | 0 | 0 | |
00:10:59 | 0.99 | 11:06 | 5.41 | -36 | 0 | 0 | 0 | |
00:03:14 | 0.27 | 11:59 | 5.01 | -4 | 0 | 0 | 0 |