Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 5 | 132 | 152 | 139 | |
00:06:08 | 1 | 06:08 | 9.78 | 6 | 135 | 155 | 142 | |
00:08:24 | 1 | 08:24 | 7.14 | 15 | 95 | 157 | 138 | |
00:07:20 | 1 | 07:20 | 8.18 | 13 | 92 | 151 | 135 | |
00:06:09 | 1 | 06:09 | 9.76 | 3 | 139 | 161 | 147 | |
00:07:16 | 1 | 07:16 | 8.26 | 16 | 131 | 167 | 151 | |
00:08:06 | 1 | 08:06 | 7.41 | 19 | 115 | 164 | 143 | |
00:09:30 | 1 | 09:30 | 6.32 | 32 | 109 | 156 | 138 | |
00:09:04 | 1 | 09:04 | 6.62 | 47 | 105 | 159 | 135 | |
00:12:19 | 1 | 12:19 | 4.87 | 74 | 93 | 153 | 108 | |
00:10:46 | 1 | 10:46 | 5.57 | 33 | 82 | 175 | 120 | |
00:09:29 | 1 | 09:29 | 6.33 | 23 | 98 | 144 | 130 | |
00:08:14 | 1 | 08:14 | 7.29 | 20 | 103 | 165 | 136 | |
00:19:01 | 1 | 19:01 | 3.16 | 51 | 81 | 155 | 118 | |
00:06:09 | 1 | 06:09 | 9.76 | 3 | 130 | 138 | 133 | |
00:07:36 | 1 | 07:36 | 7.89 | 8 | 100 | 148 | 132 | |
00:08:16 | 1 | 08:16 | 7.26 | 23 | 124 | 171 | 147 | |
00:12:11 | 1 | 12:11 | 4.92 | 47 | 105 | 159 | 129 | |
00:09:31 | 1 | 09:31 | 6.30 | 17 | 96 | 167 | 144 | |
00:08:41 | 1 | 08:41 | 6.91 | 22 | 113 | 182 | 148 | |
00:10:25 | 1 | 10:25 | 5.76 | 35 | 113 | 168 | 139 | |
00:11:06 | 1 | 11:06 | 5.41 | 44 | 121 | 174 | 144 | |
00:15:48 | 1 | 15:48 | 3.80 | 157 | 123 | 159 | 139 | |
00:16:05 | 1 | 16:05 | 3.73 | 32 | 98 | 180 | 148 | |
00:10:54 | 1 | 10:54 | 5.50 | 7 | 121 | 183 | 155 | |
00:09:39 | 1 | 09:39 | 6.22 | 6 | 129 | 176 | 161 | |
00:18:57 | 1 | 18:57 | 3.17 | 93 | 106 | 138 | 125 | |
00:13:04 | 1 | 13:04 | 4.59 | 70 | 108 | 144 | 128 | |
00:09:47 | 1 | 09:47 | 6.13 | 47 | 118 | 180 | 150 | |
00:09:40 | 1 | 09:40 | 6.21 | 27 | 125 | 180 | 153 | |
00:06:00 | 0.84 | 07:09 | 8.40 | 17 | 162 | 177 | 170 |