Edzésleírás
Covid utáni lassabb futós/sétás kombó
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:14 | 1 | 14:14 | 4.22 | -10 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | 2 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 3 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 0 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 0 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 0 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 1 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | -1 | 0 | 0 | 0 | |
00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |