zvardai futás
Sport
(edzés)
Edzés ideje
00:51:59Távolság
33.07 kmTempó
01:34 p/km (38.17 km/h)Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:01:22 | 1 | 01:22 | 43.90 | 4 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | 1 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 2 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -10 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -1 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 9 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 23 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | 14 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 9 | 0 | 0 | 0 | |
| 00:01:05 | 1 | 01:05 | 55.38 | -49 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -4 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 8 | 0 | 0 | 0 | |
| 00:01:35 | 1.01 | 01:34 | 38.27 | 4 | 0 | 0 | 0 | |
| 00:01:29 | 0.99 | 01:30 | 40.04 | -2 | 0 | 0 | 0 | |
| 00:01:27 | 1.01 | 01:26 | 41.79 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1.01 | 01:31 | 39.52 | 3 | 0 | 0 | 0 | |
| 00:01:26 | 0.99 | 01:27 | 41.44 | -3 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 1 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | 10 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -11 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -9 | 0 | 0 | 0 | |
| 00:01:14 | 0.99 | 01:15 | 48.16 | -9 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 7 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 12 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 5 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -8 | 0 | 0 | 0 | |
| 00:00:08 | 0.07 | 01:54 | 31.50 | 0 | 0 | 0 | 0 |
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