katus2005 futás
Sport
(edzés)
Edzés ideje
03:10:12Távolság
28.12 km Szint: 721 mTempó
06:46 p/km (8.87 km/h)Pulzus
Átlag
165
Minimum
71
Maximum
192
Útvonalad térképen
Szintemelkedés 721 m
Átlagos pulzus: 165 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:29 | 1 | 06:29 | 9.25 | 14 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 11 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 17 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 42 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 64 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 118 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 36 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -62 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -95 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -59 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 44 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -18 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -5 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 44 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 10 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -89 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 35 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -28 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -19 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -9 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 26 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 10 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -12 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -32 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -23 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -20 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 9 | 0 | 0 | 0 | |
| 00:00:40 | 0.12 | 05:33 | 10.80 | -3 | 0 | 0 | 0 |
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