Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 3 | 81 | 152 | 135 | |
00:05:57 | 1 | 05:57 | 10.08 | 1 | 141 | 150 | 145 | |
00:06:06 | 1 | 06:06 | 9.84 | 3 | 133 | 154 | 145 | |
00:07:24 | 1 | 07:24 | 8.11 | 0 | 113 | 157 | 137 | |
00:05:52 | 1 | 05:52 | 10.23 | 1 | 143 | 154 | 148 | |
00:05:57 | 1 | 05:57 | 10.08 | 1 | 144 | 163 | 149 | |
00:06:04 | 1 | 06:04 | 9.89 | 1 | 143 | 153 | 147 | |
00:05:52 | 1 | 05:52 | 10.23 | 2 | 144 | 159 | 151 | |
00:06:00 | 1 | 06:00 | 10.00 | 2 | 144 | 154 | 148 | |
00:06:23 | 1 | 06:23 | 9.40 | 1 | 135 | 152 | 147 | |
00:07:37 | 1 | 07:37 | 7.88 | 3 | 111 | 155 | 137 | |
00:07:54 | 1 | 07:54 | 7.59 | 6 | 103 | 162 | 145 | |
00:06:10 | 1 | 06:10 | 9.73 | 4 | 129 | 152 | 144 | |
00:08:14 | 1 | 08:14 | 7.29 | 5 | 102 | 155 | 134 | |
00:06:10 | 1 | 06:10 | 9.73 | 3 | 139 | 153 | 147 | |
00:06:58 | 1 | 06:58 | 8.61 | 3 | 109 | 156 | 144 | |
00:05:58 | 1 | 05:58 | 10.06 | 5 | 145 | 157 | 150 | |
00:08:45 | 1 | 08:45 | 6.86 | 4 | 105 | 160 | 144 | |
00:07:05 | 1 | 07:05 | 8.47 | 1 | 110 | 156 | 142 | |
00:07:43 | 1 | 07:43 | 7.78 | 5 | 110 | 156 | 136 | |
00:06:00 | 1 | 06:00 | 10.00 | 3 | 131 | 157 | 148 | |
00:07:49 | 1 | 07:49 | 7.68 | 5 | 101 | 162 | 145 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 106 | 160 | 148 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 148 | 166 | 157 | |
00:05:55 | 1 | 05:55 | 10.14 | 2 | 154 | 170 | 159 | |
00:05:50 | 1 | 05:50 | 10.29 | 2 | 153 | 165 | 159 | |
00:05:41 | 1 | 05:41 | 10.56 | 4 | 153 | 170 | 161 | |
00:04:24 | 0.74 | 05:57 | 10.09 | 4 | 156 | 165 | 161 |