Edzésleírás
around Keston woods and Wilberforce.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:39 | 1.02 | 07:30 | 8.00 | -4 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 44 | 0 | 0 | 0 | |
00:07:16 | 0.98 | 07:25 | 8.09 | 10 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -34 | 0 | 0 | 0 | |
00:07:16 | 1.01 | 07:12 | 8.34 | -23 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -7 | 0 | 0 | 0 | |
00:03:45 | 0.5 | 07:30 | 8.00 | 14 | 0 | 0 | 0 |