Edzésleírás
Kezdés: Tiszta, -4°C, Hőérzet -4°C, Páratartalom 68%, Szél 3m/s ÉNy Befejezés: Tiszta, -4°C, Hőérzet -4°C, Páratartalom 68%, Szél 3m/s ÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:02 | 1.02 | 02:58 | 20.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.01 | 02:59 | 20.09 | 3 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.97 | 02:56 | 20.42 | 1 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.02 | 02:55 | 20.51 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 1.03 | 03:06 | 19.31 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | 2 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.98 | 02:49 | 21.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.98 | 02:57 | 20.39 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.01 | 03:05 | 19.44 | 2 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
00:00:35 | 0.21 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | 0 |