Edzésleírás
Clear sky, 6°C, Feels like -2°C, Humidity 36%, Wind 7m/s from NNE - by Klimat.app --- 10 x 100.0m @ 14.4 km/h 4'10 min/km Avg 146 (Max 152) bpm / 30s Avg 153 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1 | 05:45 | 10.43 | -1 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 7 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 4 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -15 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 4 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 1 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -2 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 14 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -13 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -7 | 0 | 0 | 0 | |
00:04:57 | 0.84 | 05:54 | 10.18 | 9 | 0 | 0 | 0 |