ildi74 bringázás
Sport
(edzés)
Edzés ideje
02:19:51Távolság
40.13 km Szint: 200 mTempó
03:29 p/km (17.22 km/h)Pulzus
Átlag
141
Minimum
102
Maximum
172
Útvonalad térképen
Szintemelkedés 200 m
Átlagos pulzus: 141 bpm
Átlagos pedálfordulat: 41
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:54 | 1 | 02:54 | 20.69 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.03 | 02:53 | 20.83 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.98 | 03:08 | 19.17 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 4 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 24 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 0.99 | 03:55 | 15.30 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1.05 | 03:30 | 17.10 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.95 | 03:21 | 17.91 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1.01 | 03:20 | 18.00 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 0.99 | 03:25 | 17.56 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -2 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1.03 | 03:20 | 18.00 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.99 | 03:20 | 18.00 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.97 | 03:01 | 19.84 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1.02 | 03:15 | 18.45 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.99 | 03:57 | 15.17 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1.02 | 03:45 | 15.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.98 | 03:11 | 18.87 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.99 | 03:08 | 19.16 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1.02 | 03:46 | 15.90 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.99 | 03:14 | 18.56 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | -12 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.04 | 03:25 | 17.58 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.96 | 02:18 | 26.18 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.03 | 02:18 | 26.11 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 0.97 | 02:37 | 22.97 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.99 | 03:01 | 19.91 | 1 | 0 | 0 | 0 | 0 | |
| 00:00:34 | 0.15 | 03:47 | 15.88 | 0 | 0 | 0 | 0 | 0 |
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