Edzésleírás
Tiszta égbolt, 7°C, Hőérzet 2°C, Páratartalom 36%, Szél 13km/h NyDNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:02 | 1.01 | 04:00 | 15.02 | -1 | 0 | 0 | 0 | 0 | |
00:03:33 | 1.03 | 03:27 | 17.41 | 0 | 0 | 0 | 0 | 0 | |
00:03:42 | 1.03 | 03:36 | 16.70 | 4 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.95 | 03:39 | 16.44 | -1 | 0 | 0 | 0 | 0 | |
00:03:58 | 0.99 | 04:00 | 14.97 | 0 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
00:04:08 | 1.04 | 03:58 | 15.10 | 1 | 0 | 0 | 0 | 0 | |
00:03:41 | 0.97 | 03:48 | 15.80 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.03 | 02:51 | 21.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1.02 | 02:40 | 22.53 | 2 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.98 | 02:52 | 20.88 | 1 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.98 | 02:34 | 23.36 | -4 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.04 | 02:43 | 22.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.98 | 02:44 | 21.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.03 | 03:00 | 20.04 | 2 | 0 | 0 | 0 | 0 | |
00:03:31 | 0.95 | 03:42 | 16.21 | 1 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.99 | 03:15 | 18.47 | 0 | 0 | 0 | 0 | 0 | |
00:04:04 | 1.01 | 04:02 | 14.90 | 0 | 0 | 0 | 0 | 0 | |
00:03:45 | 0.99 | 03:47 | 15.84 | 1 | 0 | 0 | 0 | 0 | |
00:03:30 | 1.05 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.97 | 03:28 | 17.29 | 0 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.98 | 03:37 | 16.56 | -1 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -1 | 0 | 0 | 0 | 0 | |
00:03:54 | 1.01 | 03:52 | 15.54 | 1 | 0 | 0 | 0 | 0 | |
00:03:55 | 1.02 | 03:50 | 15.63 | 4 | 0 | 0 | 0 | 0 | |
00:03:46 | 0.99 | 03:48 | 15.77 | -1 | 0 | 0 | 0 | 0 | |
00:04:28 | 0.99 | 04:31 | 13.30 | 1 | 0 | 0 | 0 | 0 | |
00:04:47 | 1.05 | 04:33 | 13.17 | -2 | 0 | 0 | 0 | 0 | |
00:04:25 | 0.98 | 04:30 | 13.31 | 3 | 0 | 0 | 0 | 0 | |
00:04:50 | 1.03 | 04:42 | 12.79 | 0 | 0 | 0 | 0 | 0 | |
00:04:29 | 0.97 | 04:37 | 12.98 | -1 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.97 | 03:40 | 16.39 | -2 | 0 | 0 | 0 | 0 | |
00:04:43 | 1.01 | 04:40 | 12.85 | 1 | 0 | 0 | 0 | 0 | |
00:05:43 | 0.99 | 05:46 | 10.39 | 0 | 0 | 0 | 0 | 0 | |
00:04:53 | 1.04 | 04:42 | 12.78 | 2 | 0 | 0 | 0 | 0 | |
00:03:27 | 0.97 | 03:33 | 16.87 | 1 | 0 | 0 | 0 | 0 | |
00:04:21 | 0.99 | 04:24 | 13.66 | 4 | 0 | 0 | 0 | 0 | |
00:04:01 | 1.01 | 03:59 | 15.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.5 | 04:06 | 14.63 | 0 | 0 | 0 | 0 | 0 |