gela65 futás
Sport
(edzés)
Edzés ideje
04:09:39Távolság
33.65 km Szint: 1147 mTempó
07:25 p/km (8.09 km/h)Útvonalad térképen
Szintemelkedés 1147 m
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:14 | 1 | 09:14 | 6.50 | 109 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 150 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 19 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -35 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -85 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -18 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -16 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 14 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 35 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 59 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -11 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -29 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -69 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 61 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -35 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 6 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -58 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -43 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 46 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -160 | 0 | 0 | 0 | |
| 00:10:15 | 1.01 | 10:09 | 5.91 | 109 | 0 | 0 | 0 | |
| 00:10:16 | 0.99 | 10:22 | 5.79 | 92 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -26 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -63 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -8 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -85 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 48 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 79 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 0 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 18 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -48 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -78 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 4 | 0 | 0 | 0 | |
| 00:03:54 | 0.65 | 06:00 | 10.00 | 14 | 0 | 0 | 0 |
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