CsiriBá futás
Sport
(edzés)
Edzés ideje
03:56:17Távolság
52.65 km Szint: 267 mTempó
04:29 p/km (13.37 km/h)Pulzus
Átlag
116
Minimum
50
Maximum
188
Útvonalad térképen
Szintemelkedés 267 m
Átlagos pulzus: 116 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1.01 | 05:12 | 11.54 | -5 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -29 | 0 | 0 | 0 | |
| 00:05:21 | 0.99 | 05:24 | 11.10 | 7 | 0 | 0 | 0 | |
| 00:05:15 | 1.09 | 04:49 | 12.46 | 5 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -34 | 0 | 0 | 0 | |
| 00:04:07 | 0.92 | 04:28 | 13.41 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | -5 | 0 | 0 | 0 | |
| 00:04:35 | 1.06 | 04:19 | 13.88 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 0.94 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 6 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.98 | 04:36 | 13.07 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -1 | 0 | 0 | 0 | |
| 00:04:35 | 1.03 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.97 | 04:18 | 13.97 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 0.98 | 04:16 | 14.06 | -1 | 0 | 0 | 0 | |
| 00:04:29 | 1.03 | 04:21 | 13.78 | 2 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | -1 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -2 | 0 | 0 | 0 | |
| 00:04:25 | 1.03 | 04:17 | 13.99 | 3 | 0 | 0 | 0 | |
| 00:04:10 | 0.97 | 04:18 | 13.97 | -1 | 0 | 0 | 0 | |
| 00:04:23 | 0.99 | 04:26 | 13.55 | 2 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -2 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 1 | 0 | 0 | 0 | |
| 00:04:35 | 1.03 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.96 | 04:31 | 13.29 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 0.98 | 04:40 | 12.88 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1.02 | 04:16 | 14.07 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 0.98 | 04:19 | 13.89 | 2 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -1 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 9 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -14 | 0 | 0 | 0 | |
| 00:04:16 | 1.01 | 04:13 | 14.20 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.07 | 04:22 | 13.76 | 10 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -8 | 0 | 0 | 0 | |
| 00:04:05 | 0.92 | 04:26 | 13.52 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 1 | 0 | 0 | 0 | |
| 00:05:35 | 1.06 | 05:16 | 11.39 | 45 | 0 | 0 | 0 | |
| 00:04:15 | 0.97 | 04:23 | 13.69 | -30 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 16 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 34 | 0 | 0 | 0 | |
| 00:02:55 | 0.66 | 04:25 | 13.58 | -14 | 0 | 0 | 0 |
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