Edzésleírás
15 km helyett csak ennyit sikerült. A körülmények miatt ennyi ment ma.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 4 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -2 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 1 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 3 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -1 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -1 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 0 | 0 | 0 | |
00:00:19 | 0.06 | 05:17 | 11.37 | -1 | 0 | 0 | 0 |