Edzésleírás
https://connect.garmin.com/modern/activity/6373234743
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:19 | 1 | 07:19 | 8.20 | 28 | 90 | 146 | 130 | |
00:06:02 | 1 | 06:02 | 9.94 | 18 | 138 | 150 | 143 | |
00:05:57 | 1 | 05:57 | 10.08 | 9 | 130 | 146 | 138 | |
00:06:30 | 1 | 06:30 | 9.23 | 29 | 135 | 158 | 145 | |
00:06:22 | 1 | 06:22 | 9.42 | 9 | 132 | 143 | 138 | |
00:06:09 | 1 | 06:09 | 9.76 | 6 | 133 | 140 | 136 | |
00:05:55 | 1 | 05:55 | 10.14 | 4 | 133 | 141 | 136 | |
00:05:59 | 1 | 05:59 | 10.03 | 3 | 131 | 141 | 135 | |
00:06:17 | 1 | 06:17 | 9.55 | 20 | 137 | 143 | 140 | |
00:06:20 | 1 | 06:20 | 9.47 | 16 | 135 | 143 | 139 | |
00:06:01 | 1 | 06:01 | 9.97 | 7 | 133 | 142 | 138 | |
00:06:04 | 1 | 06:04 | 9.89 | 5 | 132 | 140 | 136 | |
00:05:47 | 1 | 05:47 | 10.37 | 6 | 129 | 145 | 136 | |
00:06:18 | 1 | 06:18 | 9.52 | 19 | 133 | 149 | 141 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 131 | 141 | 137 | |
00:06:09 | 0.98 | 06:17 | 9.56 | 1 | 115 | 140 | 134 |