Edzésleírás
-- myWindsock Report -- Weather Impact: 3.2% Headwind: 44% @ 0.8-2.2m/s Longest Headwind: 20m 50s Air Speed: 22.4km/h Temp: 8.3-13.3°C Precip: 0% @ 0 Inch/hr -- END -- --- Start: Clear, 13°C, Feels like 13°C, Humidity 50%, Wind 4km/h from WSW End: Clear, 9°C, Feels like 9°C, Humidity 64%, Wind 3km/h from WSW
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 1 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 4 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -2 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 18 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 24 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 38 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 35 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 70 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 62 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 40 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 38 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 41 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 57 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -14 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -73 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -39 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 8 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -18 | 0 | 0 | 0 | 0 | |
00:01:49 | 1.01 | 01:48 | 33.36 | -30 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -38 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -24 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -46 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -61 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -51 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -33 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -2 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -2 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | 2 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 2 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.67 | 02:40 | 22.54 | 0 | 0 | 0 | 0 | 0 |