CsiriBá futás
Sport
(edzés)
Edzés ideje
03:07:59Távolság
30.06 km Szint: 1260 mTempó
06:15 p/km (9.59 km/h)Útvonalad térképen
Szintemelkedés 1260 m
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:47 | 1 | 05:47 | 10.37 | 30 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 21 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 50 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -66 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 68 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -27 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 8 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -47 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -29 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -9 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 76 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -20 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -10 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -19 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -9 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 7 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -11 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 15 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -8 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -29 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 30 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 51 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -38 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 84 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 86 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -85 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -67 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -31 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -18 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -1 | 0 | 0 | 0 | |
| 00:00:24 | 0.06 | 06:40 | 9.00 | 1 | 0 | 0 | 0 |
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