Edzésleírás
Clear sky, 4°C, Feels like 1°C, Humidity 87%, Wind 2m/s from SW - by Klimat.app --- 2K Z1, 5K INT 200 Z4, 800 Z2, 1K Z2
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -9 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -3 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 3 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 3 | 0 | 0 | 0 | |
00:00:16 | 0.04 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |