porus túra
Sport
(edzés)
Edzés ideje
07:53:45Távolság
33.14 km Szint: 876 mTempó
14:18 p/km (4.20 km/h)Útvonalad térképen
Szintemelkedés 876 m
Átlagos lépésszám: 44
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:16:37 | 1 | 16:37 | 3.61 | 24 | 0 | 0 | 0 | |
| 00:15:03 | 1 | 15:03 | 3.99 | 3 | 0 | 0 | 0 | |
| 00:17:14 | 1 | 17:14 | 3.48 | -87 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | -15 | 0 | 0 | 0 | |
| 00:16:12 | 1 | 16:12 | 3.70 | -27 | 0 | 0 | 0 | |
| 00:17:59 | 1 | 17:59 | 3.34 | 6 | 0 | 0 | 0 | |
| 00:17:58 | 1 | 17:58 | 3.34 | -32 | 0 | 0 | 0 | |
| 00:15:14 | 1 | 15:14 | 3.94 | 6 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 67 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | 12 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 71 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 26 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -31 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -3 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | -1 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 13 | 0 | 0 | 0 | |
| 00:15:32 | 1 | 15:32 | 3.86 | -78 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -45 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | 35 | 0 | 0 | 0 | |
| 00:15:08 | 1 | 15:08 | 3.96 | 31 | 0 | 0 | 0 | |
| 00:15:15 | 1 | 15:15 | 3.93 | 7 | 0 | 0 | 0 | |
| 00:18:04 | 1 | 18:04 | 3.32 | 5 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 27 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | -38 | 0 | 0 | 0 | |
| 00:15:14 | 1 | 15:14 | 3.94 | 10 | 0 | 0 | 0 | |
| 00:14:32 | 1 | 14:32 | 4.13 | 29 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 74 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 32 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 5 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | -16 | 0 | 0 | 0 | |
| 00:15:10 | 1 | 15:10 | 3.96 | -103 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | -124 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -67 | 0 | 0 | 0 | |
| 00:02:08 | 0.14 | 15:14 | 3.94 | -8 | 0 | 0 | 0 |
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