Edzésleírás
interval
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | 4 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
00:05:14 | 1.01 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
00:04:50 | 0.99 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:05:19 | 0.99 | 05:22 | 11.17 | 0 | 0 | 0 | 0 | |
00:05:26 | 1.01 | 05:23 | 11.15 | -1 | 0 | 0 | 0 | |
00:05:17 | 0.99 | 05:20 | 11.24 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 1 | 0 | 0 | 0 | |
00:06:11 | 1.01 | 06:07 | 9.80 | -4 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -5 | 0 | 0 | 0 |