Edzésleírás
Rövidujjúban is meleg van- maradjon így
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:53 | 1 | 06:53 | 8.72 | 5 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 21 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -51 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -44 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -17 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -9 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 42 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 9 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 40 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 13 | 0 | 0 | 0 | |
00:03:06 | 0.45 | 06:53 | 8.71 | -9 | 0 | 0 | 0 |