Edzésleírás
Könnyű tízes
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 13 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -25 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 20 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -13 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -10 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 2 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 27 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -15 | 0 | 0 | 0 | |
00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |