Edzésleírás
https://connect.garmin.com/modern/activity/6292363772
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:03 | 1 | 06:03 | 9.92 | 31 | 101 | 151 | 142 | |
00:05:56 | 1 | 05:56 | 10.11 | 18 | 144 | 151 | 149 | |
00:05:42 | 1 | 05:42 | 10.53 | 9 | 140 | 153 | 147 | |
00:06:07 | 1 | 06:07 | 9.81 | 28 | 142 | 167 | 154 | |
00:06:01 | 1 | 06:01 | 9.97 | 11 | 145 | 155 | 150 | |
00:05:55 | 1 | 05:55 | 10.14 | 4 | 145 | 153 | 149 | |
00:05:54 | 1 | 05:54 | 10.17 | 6 | 144 | 151 | 148 | |
00:05:48 | 1 | 05:48 | 10.34 | 4 | 142 | 151 | 146 | |
00:06:10 | 1 | 06:10 | 9.73 | 17 | 145 | 154 | 150 | |
00:06:21 | 1 | 06:21 | 9.45 | 15 | 143 | 155 | 149 | |
00:06:06 | 1 | 06:06 | 9.84 | 7 | 144 | 150 | 147 | |
00:06:04 | 1 | 06:04 | 9.89 | 5 | 140 | 149 | 145 | |
00:06:12 | 1 | 06:12 | 9.68 | 3 | 137 | 148 | 143 | |
00:06:19 | 1 | 06:19 | 9.50 | 18 | 141 | 158 | 151 | |
00:06:07 | 1 | 06:07 | 9.81 | 2 | 141 | 150 | 146 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 136 | 148 | 142 | |
00:00:23 | 0.07 | 05:29 | 10.96 | 0 | 141 | 143 | 142 |