Edzésleírás
Kezdés: Részben felhős, 4°C, Hőérzet 4°C, Páratartalom 80%, Szél 8m/s NyÉNy Befejezés: Részben felhős, 4°C, Hőérzet 4°C, Páratartalom 80%, Szél 8m/s NyÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:02 | 1.03 | 02:57 | 20.37 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.98 | 02:51 | 21.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.01 | 02:51 | 21.02 | 4 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.99 | 02:48 | 21.47 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.05 | 02:41 | 22.37 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 0.96 | 02:50 | 21.20 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 2 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.03 | 02:51 | 21.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.95 | 02:51 | 21.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.02 | 02:53 | 20.86 | 0 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.2 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 |