Csincse123 bringázás
Sport
(edzés)
Edzés ideje
01:40:09Távolság
31.78 km Szint: 1062 mTempó
03:09 p/km (19.04 km/h)Pulzus
Átlag
155
Minimum
106
Maximum
168
Útvonalad térképen
Szintemelkedés 1062 m
Átlagos pulzus: 155 bpm
Átlagos pedálfordulat: 92
Átlagos teljesítmény: 177 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:48 | 1 | 02:48 | 21.43 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1.01 | 01:14 | 48.48 | -30 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 23 | 0 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 105 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 94 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 74 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 80 | 0 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 85 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 83 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 88 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 76 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 74 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 84 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 88 | 0 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 74 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:04 | 1.01 | 01:03 | 56.81 | -73 | 0 | 0 | 0 | 0 | |
| 00:00:47 | 1 | 00:47 | 76.60 | -88 | 0 | 0 | 0 | 0 | |
| 00:00:47 | 0.99 | 00:47 | 75.83 | -85 | 0 | 0 | 0 | 0 | |
| 00:00:51 | 1 | 00:51 | 70.59 | -73 | 0 | 0 | 0 | 0 | |
| 00:00:51 | 1.01 | 00:50 | 71.29 | -77 | 0 | 0 | 0 | 0 | |
| 00:00:48 | 1.01 | 00:48 | 75.75 | -89 | 0 | 0 | 0 | 0 | |
| 00:00:47 | 1 | 00:47 | 76.60 | -82 | 0 | 0 | 0 | 0 | |
| 00:00:49 | 1 | 00:49 | 73.47 | -87 | 0 | 0 | 0 | 0 | |
| 00:00:48 | 0.99 | 00:48 | 74.25 | -77 | 0 | 0 | 0 | 0 | |
| 00:00:53 | 1.01 | 00:52 | 68.60 | -74 | 0 | 0 | 0 | 0 | |
| 00:00:47 | 1.01 | 00:47 | 77.36 | -97 | 0 | 0 | 0 | 0 | |
| 00:00:46 | 1 | 00:46 | 78.26 | -103 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 0.75 | 01:47 | 33.75 | -26 | 0 | 0 | 0 | 0 |
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