Palesz bringázás
Sport
(edzés)
Edzés ideje
01:44:20Távolság
57.71 km Szint: 486 mTempó
01:48 p/km (33.19 km/h)Pulzus
Átlag
153
Minimum
119
Maximum
185
Útvonalad térképen
Szintemelkedés 486 m
Átlagos pulzus: 153 bpm
Átlagos pedálfordulat: 74
Átlagos teljesítmény: 188 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:10 | 1 | 02:10 | 27.69 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1.01 | 01:46 | 33.98 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1.01 | 01:37 | 37.10 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1.01 | 01:29 | 40.40 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.99 | 01:35 | 37.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.01 | 01:39 | 36.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.99 | 01:46 | 33.94 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1 | 02:08 | 28.13 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1.01 | 01:36 | 37.48 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 0.99 | 01:44 | 34.60 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 57 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 59 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 1 | 01:02 | 58.06 | -49 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 1 | 00:55 | 65.45 | -60 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1.01 | 01:28 | 40.85 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 0.99 | 01:39 | 36.37 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.01 | 01:43 | 34.96 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.99 | 01:35 | 37.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.99 | 03:32 | 16.97 | 54 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 50 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 32 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1.01 | 01:52 | 32.18 | 2 | 0 | 0 | 0 | 0 | |
| 00:00:53 | 0.99 | 00:54 | 67.25 | -62 | 0 | 0 | 0 | 0 | |
| 00:00:51 | 1 | 00:51 | 70.59 | -67 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 1.01 | 01:17 | 46.62 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.99 | 02:15 | 26.60 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1 | 02:06 | 28.57 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 0.71 | 01:55 | 31.17 | -9 | 0 | 0 | 0 | 0 |
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