Edzésleírás
A mai 2. edzés, a kettő között 10h és 300km különbség.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | -1 | 0 | 0 | 0 | |
00:05:17 | 0.99 | 05:20 | 11.24 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.4 | 05:55 | 10.14 | 0 | 0 | 0 | 0 |