Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:42 | 1.02 | 05:35 | 10.74 | 3 | 0 | 0 | 0 | |
00:05:20 | 0.98 | 05:27 | 11.03 | -8 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 24 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 1 | 0 | 0 | 0 | |
00:05:19 | 1.01 | 05:16 | 11.40 | 10 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -3 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -12 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -4 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 10 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 21 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -21 | 0 | 0 | 0 | |
00:05:05 | 1.02 | 04:59 | 12.04 | -2 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -3 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -25 | 0 | 0 | 0 | |
00:04:51 | 0.99 | 04:54 | 12.25 | 3 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 3 | 0 | 0 | 0 | |
00:07:27 | 1.34 | 05:34 | 10.79 | 8 | 0 | 0 | 0 | |
00:07:37 | 1.44 | 05:17 | 11.34 | 7 | 0 | 0 | 0 | |
00:01:13 | 0.23 | 05:17 | 11.34 | 7 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 8 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -14 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -18 | 0 | 0 | 0 | |
00:04:44 | 0.99 | 04:47 | 12.55 | -4 | 0 | 0 | 0 | |
00:04:56 | 1.01 | 04:53 | 12.28 | -2 | 0 | 0 | 0 | |
00:04:49 | 0.99 | 04:52 | 12.33 | -1 | 0 | 0 | 0 | |
00:04:56 | 0.99 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 2 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 2 | 0 | 0 | 0 | |
00:05:12 | 1.01 | 05:09 | 11.65 | 4 | 0 | 0 | 0 | |
00:05:12 | 0.99 | 05:15 | 11.42 | 19 | 0 | 0 | 0 | |
00:05:09 | 1.02 | 05:03 | 11.88 | 13 | 0 | 0 | 0 | |
00:04:46 | 0.99 | 04:49 | 12.46 | -8 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -11 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -8 | 0 | 0 | 0 | |
00:04:49 | 1.01 | 04:46 | 12.58 | -3 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -2 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -3 | 0 | 0 | 0 | |
00:04:51 | 0.99 | 04:54 | 12.25 | -1 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:05:13 | 1.01 | 05:10 | 11.62 | 15 | 0 | 0 | 0 | |
00:01:50 | 0.38 | 04:49 | 12.44 | -3 | 0 | 0 | 0 |