porus túra
Sport
(edzés)
Edzés ideje
10:03:32Távolság
57.79 km Szint: 1955 mTempó
10:27 p/km (5.75 km/h)Útvonalad térképen
Szintemelkedés 1955 m
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:15 | 1 | 11:15 | 5.33 | 71 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 41 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 2 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 91 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 94 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 33 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 82 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -36 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -200 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -26 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 22 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 37 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 7 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 49 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 58 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 49 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -42 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | -37 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 11 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 110 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 98 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 66 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 40 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -9 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -38 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -1 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -101 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 14 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -31 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -202 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -32 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -61 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 73 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -16 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | -93 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -26 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 12 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 45 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 40 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -24 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -23 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -23 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 0 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 17 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 6 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 24 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 49 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 63 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 56 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 85 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 35 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -86 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -52 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -11 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -5 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -65 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -71 | 0 | 0 | 0 | |
| 00:08:30 | 0.79 | 10:46 | 5.58 | -56 | 0 | 0 | 0 |
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