noresz1 futás
Sport
(edzés)
Edzés ideje
06:17:04Távolság
42.82 km Szint: 1067 mTempó
08:48 p/km (6.81 km/h)Pulzus
Átlag
127
Minimum
77
Maximum
170
Útvonalad térképen
Szintemelkedés 1067 m
Átlagos pulzus: 127 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:44 | 1 | 07:44 | 7.76 | 13 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 18 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 35 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 75 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 66 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 41 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 7 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 5 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 44 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 67 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -154 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -33 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 12 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 53 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 74 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 64 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -17 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -42 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -26 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -21 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -38 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 35 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -113 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 4 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 25 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 15 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 3 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -103 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -17 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 103 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -31 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 20 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -46 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -59 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -69 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -48 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -3 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 9 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -11 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 2 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 1 | 0 | 0 | 0 | |
| 00:07:04 | 0.82 | 08:37 | 6.96 | -1 | 0 | 0 | 0 |
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