kelemenanett futás
Sport
(edzés)
Edzés ideje
04:17:25Távolság
40.03 km Szint: 146 mTempó
06:26 p/km (9.33 km/h)Pulzus
Átlag
152
Minimum
98
Maximum
162
Útvonalad térképen
Szintemelkedés 146 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:14 | 1.01 | 09:09 | 6.56 | -2 | 0 | 0 | 0 | |
| 00:08:52 | 0.99 | 08:57 | 6.70 | -1 | 0 | 0 | 0 | |
| 00:07:01 | 1.01 | 06:57 | 8.64 | 4 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | 1 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | -3 | 0 | 0 | 0 | |
| 00:06:03 | 0.99 | 06:07 | 9.82 | 2 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 2 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -1 | 0 | 0 | 0 | |
| 00:06:14 | 1.01 | 06:10 | 9.72 | 1 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -1 | 0 | 0 | 0 | |
| 00:05:52 | 0.99 | 05:56 | 10.13 | -7 | 0 | 0 | 0 | |
| 00:06:14 | 1.01 | 06:10 | 9.72 | 6 | 0 | 0 | 0 | |
| 00:05:58 | 0.99 | 06:02 | 9.96 | 1 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -2 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1.01 | 05:59 | 10.02 | 6 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | -5 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
| 00:06:11 | 1.01 | 06:07 | 9.80 | 1 | 0 | 0 | 0 | |
| 00:05:59 | 0.98 | 06:06 | 9.83 | 1 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 3 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -6 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 7 | 0 | 0 | 0 | |
| 00:06:14 | 0.99 | 06:18 | 9.53 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | -4 | 0 | 0 | 0 | |
| 00:06:19 | 1.01 | 06:15 | 9.59 | 2 | 0 | 0 | 0 | |
| 00:06:19 | 0.99 | 06:23 | 9.40 | -2 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 6 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -3 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -6 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 6 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -1 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:00:10 | 0.03 | 05:33 | 10.80 | 0 | 0 | 0 | 0 |
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