Edzésleírás
interval
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | 5 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 1 | 0 | 0 | 0 | |
00:05:29 | 1.01 | 05:26 | 11.05 | 1 | 0 | 0 | 0 | |
00:05:19 | 1.01 | 05:16 | 11.40 | 0 | 0 | 0 | 0 | |
00:05:24 | 0.98 | 05:31 | 10.89 | -2 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:06:25 | 1.01 | 06:21 | 9.44 | 2 | 0 | 0 | 0 | |
00:06:16 | 0.99 | 06:20 | 9.48 | -4 | 0 | 0 | 0 | |
00:03:15 | 0.5 | 06:30 | 9.23 | -4 | 0 | 0 | 0 |