Edzésleírás
https://connect.garmin.com/modern/activity/6208198731
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:38 | 1 | 06:38 | 9.05 | 33 | 92 | 152 | 138 | |
00:06:03 | 1 | 06:03 | 9.92 | 14 | 141 | 152 | 147 | |
00:06:13 | 1 | 06:13 | 9.65 | 6 | 117 | 149 | 141 | |
00:05:57 | 1 | 05:57 | 10.08 | 23 | 129 | 164 | 152 | |
00:05:46 | 1 | 05:46 | 10.40 | 12 | 140 | 159 | 148 | |
00:06:21 | 1 | 06:21 | 9.45 | 35 | 144 | 164 | 154 | |
00:05:44 | 1 | 05:44 | 10.47 | 5 | 133 | 152 | 142 | |
00:05:35 | 1 | 05:35 | 10.75 | 4 | 136 | 154 | 145 | |
00:06:00 | 1 | 06:00 | 10.00 | 18 | 140 | 158 | 150 | |
00:05:37 | 1 | 05:37 | 10.68 | 5 | 133 | 154 | 142 | |
00:05:41 | 1 | 05:41 | 10.56 | 5 | 137 | 148 | 144 | |
00:05:38 | 1 | 05:38 | 10.65 | 6 | 141 | 149 | 145 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 143 | 151 | 147 | |
00:06:18 | 1 | 06:18 | 9.52 | 48 | 146 | 170 | 162 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 143 | 154 | 147 | |
00:05:47 | 1 | 05:47 | 10.37 | 19 | 142 | 160 | 151 | |
00:03:39 | 0.5 | 07:18 | 8.22 | 9 | 131 | 159 | 150 |