kelemenanett futás
Sport
(edzés)
Edzés ideje
05:14:48Távolság
50.01 km Szint: 549 mTempó
06:18 p/km (9.53 km/h)Pulzus
Átlag
157
Minimum
82
Maximum
191
Útvonalad térképen
Szintemelkedés 549 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:56 | 1 | 05:56 | 10.11 | 2 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 2 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | 16 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 14 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 3 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | 39 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 21 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 12 | 0 | 0 | 0 | |
| 00:07:13 | 1.02 | 07:05 | 8.48 | 24 | 0 | 0 | 0 | |
| 00:06:10 | 0.98 | 06:18 | 9.54 | 14 | 0 | 0 | 0 | |
| 00:06:14 | 1.01 | 06:10 | 9.72 | 8 | 0 | 0 | 0 | |
| 00:06:30 | 0.99 | 06:34 | 9.14 | -5 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -16 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -36 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -32 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -15 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -15 | 0 | 0 | 0 | |
| 00:05:57 | 1.02 | 05:50 | 10.29 | -16 | 0 | 0 | 0 | |
| 00:05:52 | 0.98 | 05:59 | 10.02 | -5 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -15 | 0 | 0 | 0 | |
| 00:06:31 | 1.01 | 06:27 | 9.30 | 15 | 0 | 0 | 0 | |
| 00:05:56 | 0.99 | 06:00 | 10.01 | -5 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | -7 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -2 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | -1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 5 | 0 | 0 | 0 | |
| 00:06:20 | 0.99 | 06:24 | 9.38 | 16 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 14 | 0 | 0 | 0 | |
| 00:06:07 | 0.99 | 06:11 | 9.71 | 1 | 0 | 0 | 0 | |
| 00:07:06 | 1.02 | 06:58 | 8.62 | 40 | 0 | 0 | 0 | |
| 00:06:29 | 0.99 | 06:33 | 9.16 | 24 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 10 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 26 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | 13 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 15 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -7 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -8 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -44 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -30 | 0 | 0 | 0 | |
| 00:06:06 | 1.01 | 06:02 | 9.93 | -16 | 0 | 0 | 0 | |
| 00:06:13 | 1.01 | 06:09 | 9.75 | -14 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -18 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | -5 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -15 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 15 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -6 | 0 | 0 | 0 | |
| 00:06:19 | 0.99 | 06:23 | 9.40 | -5 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 3 | 0 | 0 | 0 | |
| 00:00:11 | 0.03 | 06:07 | 9.82 | -2 | 0 | 0 | 0 |
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