kimimiki futás
Sport
(edzés)
Edzés ideje
05:50:00Távolság
30.01 km Szint: 707 mTempó
11:40 p/km (5.14 km/h)Útvonalad térképen
Szintemelkedés 707 m
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:28 | 1 | 11:28 | 5.23 | -22 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -16 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -9 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -2 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -42 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -31 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -22 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 15 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 19 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 69 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 18 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 7 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -6 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | -13 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -2 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -21 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -25 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 46 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -7 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -27 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 22 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -15 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 145 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 15 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -170 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -83 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 99 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 57 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | -12 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 7 | 0 | 0 | 0 | |
| 00:00:09 | 0.01 | 15:00 | 4.00 | 1 | 0 | 0 | 0 |
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