surda bringázás

Afternoon Ride2021.01.30 Szombat, 14:06:43

Sport


(edzés)

Edzés ideje

02:47:06

Távolság

87.11 km Szint: 70 m

Tempó

01:55 p/km (31.28 km/h)

Pulzus

Átlag
137
Minimum
99
Maximum
155

Útvonalad térképen

Szintemelkedés 70 m

Átlagos pulzus: 137 bpm

Átlagos pedálfordulat: 75

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:05 1.03 02:01 29.66 -4 0 0 0 0
00:01:55 0.97 01:59 30.37 -2 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:04 1.05 01:58 30.48 -4 0 0 0 0
00:01:58 0.97 02:02 29.59 1 0 0 0 0
00:02:01 0.99 02:02 29.45 5 0 0 0 0
00:02:01 1.01 02:00 30.05 -7 0 0 0 0
00:01:58 1.02 01:56 31.12 -2 0 0 0 0
00:01:58 0.99 01:59 30.20 0 0 0 0 0
00:01:57 0.98 01:59 30.15 -2 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:02:08 1.03 02:04 28.97 0 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:01:58 0.97 02:02 29.59 -1 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:01:59 1.02 01:57 30.86 2 0 0 0 0
00:01:46 0.99 01:47 33.62 2 0 0 0 0
00:01:44 0.97 01:47 33.58 -2 0 0 0 0
00:01:55 1.05 01:50 32.87 0 0 0 0 0
00:01:46 0.95 01:52 32.26 -1 0 0 0 0
00:02:04 1.02 02:02 29.61 -1 0 0 0 0
00:02:01 0.98 02:03 29.16 -2 0 0 0 0
00:01:58 1 01:58 30.51 -3 0 0 0 0
00:02:04 1.05 01:58 30.48 -1 0 0 0 0
00:01:55 0.94 02:02 29.43 1 0 0 0 0
00:02:01 1.01 02:00 30.05 -1 0 0 0 0
00:02:07 1.05 02:01 29.76 0 0 0 0 0
00:02:04 0.98 02:07 28.45 2 0 0 0 0
00:02:00 0.98 02:02 29.40 1 0 0 0 0
00:01:55 0.99 01:56 30.99 -4 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:06 1.04 02:01 29.71 0 0 0 0 0
00:01:56 0.98 01:58 30.41 1 0 0 0 0
00:01:57 0.96 02:02 29.54 0 0 0 0 0
00:02:00 1.05 01:54 31.50 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:51 0.97 01:54 31.46 0 0 0 0 0
00:01:57 1.03 01:54 31.69 1 0 0 0 0
00:01:54 0.97 01:58 30.63 0 0 0 0 0
00:02:01 1.02 01:59 30.35 0 0 0 0 0
00:02:07 1.04 02:02 29.48 1 0 0 0 0
00:01:58 0.94 02:06 28.68 0 0 0 0 0
00:02:17 1.02 02:14 26.80 0 0 0 0 0
00:02:07 0.99 02:08 28.06 0 0 0 0 0
00:02:03 1.01 02:02 29.56 0 0 0 0 0
00:02:05 1.01 02:04 29.09 5 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:53 1.02 01:51 32.50 0 0 0 0 0
00:01:51 0.95 01:57 30.81 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:52 1.04 01:48 33.43 0 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:47 0.98 01:49 32.97 0 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:38 0.98 01:40 36.00 0 0 0 0 0
00:01:40 1.01 01:39 36.36 0 0 0 0 0
00:01:49 1.04 01:45 34.35 0 0 0 0 0
00:01:39 0.97 01:42 35.27 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:49 1.04 01:45 34.35 0 0 0 0 0
00:01:41 0.96 01:45 34.22 0 0 0 0 0
00:01:52 1.04 01:48 33.43 0 0 0 0 0
00:01:49 0.98 01:51 32.37 0 0 0 0 0
00:01:49 0.98 01:51 32.37 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:50 0.99 01:51 32.40 0 0 0 0 0
00:01:52 1.05 01:47 33.75 0 0 0 0 0
00:01:42 0.98 01:44 34.59 0 0 0 0 0
00:01:45 0.98 01:47 33.60 0 0 0 0 0
00:01:50 1.03 01:47 33.71 0 0 0 0 0
00:01:44 0.98 01:46 33.92 0 0 0 0 0
00:01:59 0.98 02:01 29.65 -4 0 0 0 0
00:01:52 1.02 01:50 32.79 0 0 0 0 0
00:01:54 1.02 01:52 32.21 0 0 0 0 0
00:01:51 0.97 01:54 31.46 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:02:01 1.03 01:57 30.64 3 0 0 0 0
00:01:44 0.97 01:47 33.58 0 0 0 0 0
00:01:49 1.01 01:48 33.36 0 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:45 0.99 01:46 33.94 0 0 0 0 0
00:02:08 1 02:08 28.13 13 0 0 0 0
00:02:08 1 02:08 28.13 4 0 0 0 0
00:00:09 0.08 01:53 32.00 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!