cs.tomi futás
Sport
(edzés)
Edzés ideje
03:04:24Távolság
33.69 km Szint: 609 mTempó
05:28 p/km (10.96 km/h)Pulzus
Átlag
149
Minimum
73
Maximum
194
Útvonalad térképen
Szintemelkedés 609 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:10 | 1 | 05:10 | 11.61 | -26 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 15 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -3 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 34 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 37 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 66 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 34 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 59 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 51 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 2 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -35 | 0 | 0 | 0 | |
| 00:04:44 | 1.01 | 04:41 | 12.80 | -64 | 0 | 0 | 0 | |
| 00:05:34 | 0.99 | 05:37 | 10.67 | -32 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -57 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -45 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -10 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 5 | 0 | 0 | 0 | |
| 00:05:12 | 0.99 | 05:15 | 11.42 | 5 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 50 | 0 | 0 | 0 | |
| 00:06:13 | 1.01 | 06:09 | 9.75 | 80 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 21 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 75 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 12 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -8 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -49 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -60 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -39 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -76 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -28 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -27 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -7 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -8 | 0 | 0 | 0 | |
| 00:03:51 | 0.69 | 05:35 | 10.75 | 9 | 0 | 0 | 0 |
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