oleandro bringázás
Sport
(edzés)
Edzés ideje
02:28:30Távolság
37.84 km Szint: 147 mTempó
03:55 p/km (15.29 km/h)Pulzus
Átlag
106
Minimum
81
Maximum
129
Útvonalad térképen
Szintemelkedés 147 m
Átlagos pulzus: 106 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:16 | 1.01 | 03:14 | 18.55 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.03 | 03:03 | 19.72 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 0.98 | 02:54 | 20.63 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 0.99 | 02:52 | 20.96 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.03 | 03:07 | 19.21 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 0.98 | 03:34 | 16.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1.02 | 04:01 | 14.93 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.98 | 02:51 | 21.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1.01 | 04:02 | 14.90 | 14 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 0.99 | 04:40 | 12.87 | 26 | 0 | 0 | 0 | 0 | |
| 00:12:32 | 1.01 | 12:25 | 4.84 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1.02 | 03:18 | 18.18 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.98 | 03:08 | 19.17 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.04 | 02:46 | 21.64 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.97 | 02:53 | 20.79 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1.02 | 03:30 | 17.16 | -9 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 0.98 | 08:01 | 7.49 | 9 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1.03 | 04:37 | 13.01 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 0.98 | 03:18 | 18.19 | -2 | 0 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.04 | 02:29 | 24.15 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.96 | 03:14 | 18.58 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.01 | 03:25 | 17.57 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.99 | 02:58 | 20.25 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1.01 | 02:42 | 22.17 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.79 | 02:58 | 20.17 | 1 | 0 | 0 | 0 | 0 |
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