Edzésleírás
https://connect.garmin.com/modern/activity/6165330765
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:03 | 1 | 07:03 | 8.51 | 33 | 101 | 152 | 139 | |
00:05:53 | 1 | 05:53 | 10.20 | 16 | 141 | 152 | 148 | |
00:05:49 | 1 | 05:49 | 10.32 | 8 | 138 | 154 | 146 | |
00:06:04 | 1 | 06:04 | 9.89 | 22 | 143 | 165 | 152 | |
00:06:10 | 1 | 06:10 | 9.73 | 15 | 140 | 160 | 150 | |
00:05:43 | 1 | 05:43 | 10.50 | 6 | 139 | 151 | 147 | |
00:05:41 | 1 | 05:41 | 10.56 | 3 | 142 | 151 | 147 | |
00:05:28 | 1 | 05:28 | 10.98 | 1 | 140 | 149 | 145 | |
00:05:56 | 1 | 05:56 | 10.11 | 17 | 142 | 158 | 150 | |
00:06:11 | 1 | 06:11 | 9.70 | 18 | 147 | 154 | 151 | |
00:06:03 | 1 | 06:03 | 9.92 | 9 | 147 | 153 | 150 | |
00:06:05 | 1 | 06:05 | 9.86 | 9 | 141 | 152 | 148 | |
00:05:56 | 1 | 05:56 | 10.11 | 5 | 137 | 149 | 143 | |
00:06:01 | 1 | 06:01 | 9.97 | 9 | 143 | 156 | 149 | |
00:06:02 | 1 | 06:02 | 9.94 | 15 | 144 | 163 | 152 | |
00:06:44 | 1 | 06:44 | 8.91 | 1 | 125 | 147 | 141 | |
00:04:11 | 0.71 | 05:54 | 10.18 | 2 | 134 | 146 | 140 |