Edzésleírás
Ráfogom az össze-vissza frontra és a reggeli visszaalvásra...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
00:06:52 | 1.01 | 06:48 | 8.83 | -2 | 0 | 0 | 0 | |
00:07:01 | 0.99 | 07:05 | 8.47 | 1 | 0 | 0 | 0 | |
00:07:10 | 1.01 | 07:06 | 8.46 | 0 | 0 | 0 | 0 | |
00:07:17 | 0.99 | 07:21 | 8.16 | 3 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -4 | 0 | 0 | 0 | |
00:07:29 | 1.01 | 07:25 | 8.10 | 0 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 0 | 0 | 0 | 0 | |
00:07:06 | 0.99 | 07:10 | 8.37 | 2 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
00:07:20 | 1.01 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:07:27 | 0.98 | 07:36 | 7.89 | 0 | 0 | 0 | 0 |