Edzésleírás
Kicsit túlöltözött, alig szeles
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:27 | 1 | 05:27 | 11.01 | -11 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 10 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -7 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -4 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 4 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 4 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 14 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -11 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -18 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -3 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 15 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 4 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 1 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -8 | 0 | 0 | 0 | |
00:04:30 | 0.83 | 05:25 | 11.07 | 11 | 0 | 0 | 0 |