Edzésleírás
20p tempo
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | 4 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 3 | 0 | 0 | 0 | |
00:05:03 | 1.01 | 05:00 | 12.00 | -2 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 4 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -6 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -5 | 0 | 0 | 0 |