kelemenanett futás
Sport
(edzés)
Edzés ideje
05:32:42Távolság
45.05 km Szint: 251 mTempó
07:23 p/km (8.12 km/h)Pulzus
Átlag
141
Minimum
84
Maximum
155
Útvonalad térképen
Szintemelkedés 251 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:38 | 1.01 | 08:33 | 7.02 | -4 | 0 | 0 | 0 | |
| 00:07:56 | 0.99 | 08:01 | 7.49 | -2 | 0 | 0 | 0 | |
| 00:08:29 | 1.01 | 08:24 | 7.14 | 7 | 0 | 0 | 0 | |
| 00:07:47 | 0.99 | 07:52 | 7.63 | 4 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -1 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 1 | 0 | 0 | 0 | |
| 00:07:12 | 1.01 | 07:08 | 8.42 | -4 | 0 | 0 | 0 | |
| 00:07:29 | 1.01 | 07:25 | 8.10 | 7 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 2 | 0 | 0 | 0 | |
| 00:06:52 | 0.98 | 07:00 | 8.56 | 1 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1.01 | 06:42 | 8.96 | 2 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 3 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -1 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 2 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -3 | 0 | 0 | 0 | |
| 00:06:49 | 1.01 | 06:45 | 8.89 | 2 | 0 | 0 | 0 | |
| 00:06:38 | 0.99 | 06:42 | 8.95 | -5 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 2 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -2 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 1 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 2 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -6 | 0 | 0 | 0 | |
| 00:07:49 | 1.01 | 07:44 | 7.75 | 1 | 0 | 0 | 0 | |
| 00:07:32 | 0.99 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 3 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -3 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 3 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 5 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -2 | 0 | 0 | 0 | |
| 00:07:13 | 1.01 | 07:09 | 8.40 | -4 | 0 | 0 | 0 | |
| 00:07:26 | 0.99 | 07:31 | 7.99 | 1 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 6 | 0 | 0 | 0 | |
| 00:07:37 | 1.01 | 07:32 | 7.96 | -5 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -5 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 4 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -3 | 0 | 0 | 0 | |
| 00:07:57 | 0.99 | 08:02 | 7.47 | 1 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -4 | 0 | 0 | 0 | |
| 00:08:36 | 1.01 | 08:31 | 7.05 | 5 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -2 | 0 | 0 | 0 | |
| 00:08:07 | 0.99 | 08:12 | 7.32 | 9 | 0 | 0 | 0 | |
| 00:00:15 | 0.03 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
