Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:42 | 1.01 | 11:35 | 5.18 | 6 | 0 | 0 | 0 | |
00:11:25 | 0.99 | 11:32 | 5.20 | 15 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | 8 | 0 | 0 | 0 | |
00:12:27 | 1 | 12:27 | 4.82 | 19 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 51 | 0 | 0 | 0 | |
00:13:55 | 0.99 | 14:03 | 4.27 | 65 | 0 | 0 | 0 | |
00:16:03 | 1 | 16:03 | 3.74 | 52 | 0 | 0 | 0 | |
00:13:31 | 1.01 | 13:23 | 4.48 | -63 | 0 | 0 | 0 | |
00:14:08 | 1.01 | 14:00 | 4.29 | 14 | 0 | 0 | 0 | |
00:13:29 | 0.99 | 13:37 | 4.41 | -1 | 0 | 0 | 0 | |
00:14:56 | 1 | 14:56 | 4.02 | 35 | 0 | 0 | 0 | |
00:15:28 | 1 | 15:28 | 3.88 | 89 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | -56 | 0 | 0 | 0 | |
00:13:55 | 1.01 | 13:47 | 4.35 | -91 | 0 | 0 | 0 | |
00:13:43 | 1 | 13:43 | 4.37 | -61 | 0 | 0 | 0 | |
00:14:26 | 1 | 14:26 | 4.16 | 46 | 0 | 0 | 0 | |
00:12:46 | 0.98 | 13:02 | 4.61 | -3 | 0 | 0 | 0 | |
00:13:14 | 1.02 | 12:58 | 4.62 | -12 | 0 | 0 | 0 | |
00:12:41 | 0.99 | 12:49 | 4.68 | -8 | 0 | 0 | 0 | |
00:14:03 | 1.01 | 13:55 | 4.31 | 32 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | -1 | 0 | 0 | 0 | |
00:12:54 | 0.99 | 13:02 | 4.60 | -62 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | -41 | 0 | 0 | 0 | |
00:12:13 | 0.99 | 12:20 | 4.86 | -22 | 0 | 0 | 0 | |
00:12:04 | 1.01 | 11:57 | 5.02 | -10 | 0 | 0 | 0 | |
00:07:44 | 0.64 | 12:05 | 4.97 | -1 | 0 | 0 | 0 |