Edzésleírás
https://connect.garmin.com/modern/activity/6096095716
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 33 | 101 | 153 | 139 | |
00:05:48 | 1 | 05:48 | 10.34 | 18 | 145 | 154 | 150 | |
00:05:19 | 1 | 05:19 | 11.29 | 6 | 136 | 153 | 145 | |
00:05:56 | 1 | 05:56 | 10.11 | 22 | 142 | 161 | 150 | |
00:05:21 | 1 | 05:21 | 11.21 | 3 | 143 | 156 | 147 | |
00:05:20 | 1 | 05:20 | 11.25 | 19 | 143 | 164 | 154 | |
00:05:35 | 1 | 05:35 | 10.75 | 11 | 135 | 159 | 147 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 135 | 152 | 146 | |
00:05:21 | 1 | 05:21 | 11.21 | 6 | 144 | 152 | 149 | |
00:05:25 | 1 | 05:25 | 11.08 | 5 | 145 | 150 | 148 | |
00:06:28 | 1 | 06:28 | 9.28 | 49 | 144 | 170 | 158 | |
00:05:14 | 1 | 05:14 | 11.46 | 5 | 143 | 154 | 149 | |
00:01:04 | 0.19 | 05:37 | 10.69 | 2 | 146 | 148 | 147 |