Bodornorb futás
Sport
(edzés)
Edzés ideje
01:58:21Távolság
23.3 km Szint: 61 mTempó
05:05 p/km (11.81 km/h)Útvonalad térképen
Szintemelkedés 61 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:26 | 1 | 05:26 | 11.04 | -2 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -3 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 1 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 4 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -3 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 6 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -12 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1.01 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 0.99 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 12 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -3 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -3 | 0 | 0 | 0 | |
| 00:01:31 | 0.3 | 05:03 | 11.87 | 0 | 0 | 0 | 0 |
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