Edzésleírás
Az új cipő első köre. Jóban leszünk.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -3 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 1 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -1 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 4 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -1 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 2 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:00:27 | 0.11 | 04:05 | 14.67 | 0 | 0 | 0 | 0 |