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Sport
(edzés)
Edzés ideje
07:59:02Távolság
55.56 km Szint: 1985 mTempó
08:37 p/km (6.96 km/h)Útvonalad térképen
Szintemelkedés 1985 m
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:53 | 1 | 06:53 | 8.72 | 21 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 53 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 1 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 8 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 108 | 0 | 0 | 0 | |
| 00:11:14 | 1.01 | 11:07 | 5.39 | 40 | 0 | 0 | 0 | |
| 00:08:40 | 0.99 | 08:45 | 6.85 | -57 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -12 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -16 | 0 | 0 | 0 | |
| 00:06:54 | 0.99 | 06:58 | 8.61 | 24 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 38 | 0 | 0 | 0 | |
| 00:09:56 | 1.01 | 09:50 | 6.10 | 75 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 86 | 0 | 0 | 0 | |
| 00:07:00 | 0.99 | 07:04 | 8.49 | -29 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -33 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -33 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -33 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 11 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 35 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -3 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -6 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -10 | 0 | 0 | 0 | |
| 00:07:58 | 0.99 | 08:03 | 7.46 | -39 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 115 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 99 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -131 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -93 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 52 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 31 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 20 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 41 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 117 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -83 | 0 | 0 | 0 | |
| 00:07:04 | 1.01 | 07:00 | 8.58 | -78 | 0 | 0 | 0 | |
| 00:08:59 | 0.98 | 09:10 | 6.55 | -9 | 0 | 0 | 0 | |
| 00:07:16 | 1.02 | 07:07 | 8.42 | -70 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -4 | 0 | 0 | 0 | |
| 00:06:45 | 0.99 | 06:49 | 8.80 | -31 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -35 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 63 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | 144 | 0 | 0 | 0 | |
| 00:10:25 | 1.01 | 10:19 | 5.82 | 43 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 9 | 0 | 0 | 0 | |
| 00:06:51 | 1.01 | 06:47 | 8.85 | -55 | 0 | 0 | 0 | |
| 00:10:11 | 0.98 | 10:23 | 5.77 | 53 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 29 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 19 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -105 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 98 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -101 | 0 | 0 | 0 | |
| 00:09:06 | 1.01 | 09:01 | 6.66 | -153 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -81 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -56 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -29 | 0 | 0 | 0 | |
| 00:07:07 | 0.99 | 07:11 | 8.35 | -22 | 0 | 0 | 0 | |
| 00:03:39 | 0.58 | 06:18 | 9.53 | -6 | 0 | 0 | 0 |
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